It has been an interesting couple of days. I'm feeling big progress in accepting and moving forward with the things that have been keeping me stagnant. All the clearing and moving on is making room for more things. The best part? It's up to me what things I fill the space with.
And at this point, I think it's good to keep a healthy mix of both. Put in the positive, plant it and make room for it to grow and take over. But also allow room for the next layer of negative to push through so I can clear and move from that too. Besides, I always say that even baby steps are progress.
Yoga is still helping with the clearing and moving on. The classes I have taken so far have been fairly easy. Not much physical work has been involved. And while my body craves for physical work, these calm practices have allowed me to work emotionally. And that has been good.
Though I was worked over at class Saturday Morning. I was actually sore from it on Sunday. When I started this practice, it never occurred to me that I would be sore. But I was! And it felt so good. I think that I'm ready for the more physically challenging classes. And although I'm more ready to handle, clear, and move on from my emotional moments, (albeit not perfect) I noticed on Saturday that I am not quite prepared to handle the physical moments. So I need more practice. Because it's ok if I'm not totally ready 100%. I've been given the tools and the practice to now move on to a harder challenge and conquer that too. So, I'm headed to Core Basics tonight. And I'm filling my spaces with positivity because I pretty sure I'll need it. 🙂
Also, I attended a free webinar/call by Christine Kane last night. She is a singer/songwriter and a life coach. I've been getting her weekly emails since the beginning of the year. They are so packed with positivity and “you go girl” and I really do enjoy reading this little bit of mail. I got a few emails mentioning the call, and since it was free, I thought, “why not?” And I'm so glad that I did.
Because when the student is ready, the teacher will come.